27 w. Butler Ave.
Chalfont, PA 18914
ph: 215-822-0848
erickarn
Beginners
At BCK & MMA, our specialty is working with beginners. The first step is to call or stop by. Then you will be asked to come in and watch a class so you can see what it's all about.
In your first couple of classes you'll learn basic footwork and how to move properly. We'll also show you how to wrap your hands and how to punch properly so you don't hurt yourself. We'll go over some basic punches and kicks, and put a few combinations together. You will learn how to use the heavy bag, as well as the focus mitts.
If you desire even more special attention, we also offer private one on one sessions.
Regardless of your age, gender, experience level or athletic ability, all our programs are designed for you, the individual!
We will be closed on Mon. May 12.
Congratulations to our Muay Thai fighters who fought at Evolved Fighting this Fri, April 25!
27 w. Butler Ave.
Chalfont, PA 18914
ph: 215-822-0848
erickarn